Coach-led Group Classes >>

For most of us, mirrors do not reveal what needs to be fixed for a proper workout. It takes an expert eye that’s been immersed in performance and mobility. Our dedicated coaches provide just that, so you can see powerful and lasting results.

World-Class Programming >>

Think of programming like medicine. If you take the wrong kind or wrong amount, the results will not be in your favor. Our workouts are designed by Mayhem — a world-renowned CrossFit organization, and the masterminds behind the 10x CrossFit Games Champion, Rich Froning. It delivers physical and mental training for athletes of all ages.

Individual Performance Tracker App >>

Fitness is tracked by more than just a number on a scale. We give you access to the best-in-class app to track your improvements across multiple dimensions. You’ll also be able to get support from your new fitness ‘ohana through virtual fist bumps and encouraging messages.

Open Gym Access >>

You may start to zero-in on some areas in your fitness that need more personal attention. We make sure to reserve time in our open gym schedule so that you can focus on specific movements, and take your fitness to the next level.

Member-Only Access >>

We’ve found that the longer members stay, the more they feel invested in our community. From events to gear, we make sure you feel like you’re a VIP with special access, discounts, and more.