Class Schedule

Open Daily – Monday-Friday

5:00 am , 8:00 am , 9:15 am , 12:00 pm

4:00 pm, 5:15 pm

6:30 pm Beginners Class


6am (CompTrain Only), 8am



Our Programming

At our box, we follow programming by CompTrain. Ben Burgeron, the creator, is widely considered a top CrossFit coach. The efficacy of his program has been demonstrated on the most elite stages of fitness.

Click here to check out today’s WOD!

Why Crossfit?

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance overall
  • 1/4 the cost of a personal trainer
  • Small group classes w/ expert coaching

Why Choose Aloha CrossFit?

  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
  • Convenient schedule
  • Friendly, accessible beginner program